7am Thursday morning,
Going to eat a cereal bar, have a shot of coffee and then its down to the gym to dehydrate and make weight.
Weigh in is at 10am, but both myself and alexi want to make sure we make our weight, so cardio and sauna may be neccesary.
Alexi has a bit more to shift to make his weight than me, but i still want to be sure.
The lightest Ive ever weighed in at is 74.9kgs and that was after a hoody run to sweat down.
I'd like to see 74.5kgs on the scales at 10am...So i anticipate a 1.5kg decrease from dehydration...about 3 pounds.
It should be relatively straight forward.
Tommy
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